If you are experiencing domestic abuse you can still seek refuge and there is help and support available to you.
If in immediate danger call 999. If you are unable to speak safely, call 999 and then press 55. This will transfer your call to the relevant police force who will assist you without you having to speak.
The 24/7 Domestic Abuse Helpline is 0808 2000 247.
If you or your community group would like to help join the network of vital local volunteers call 01522 782189 or click here.
You are not alone - if you need support local volunteers may be able to help you with things like; shopping; getting prescriptions; dog-walking and friendly chat, please call 01522 7821 187 or click here.